Do you often feel like your mind is constantly racing with thoughts about work, deadlines, or future goals?

Does stress and anxiety steal your joy and peace of mind?

Do you often struggle to be fully present with your loved ones?

It’s time to break free from this exhausting cycle and reclaim your calm, clarity and balance.

Join me, Vân An, for this 5-day challenge, where I’ll guide you towards more calm, clarity and balance.

Who it's for

This challenge is designed for people who are driven but struggle with stress, anxiety and burnout.

Ambitious professionals and students who want to experience more peace, calm and balance.

Entrepreneurs who are passionate about their dreams but feel overwhelmed by constant work thoughts and stress.

What you'll gain

• Proven techniques to stay calm, manage stress, and ease anxiety.

• Simple self-care strategies designed for high achievers.

• Self-leadership tools to build healthy habits, and stay disciplined and motivated.

• Practical strategies to stop constant work thoughts and create healthier work-life harmony.

• More presence and joy in your personal life, so you can truly savour everyday moments.

Agenda

Day 3:
The Art of Being:
Find Joy Beyond Hustle

Day 4:
Disconnect from Work:
The Art of Switching Off

Day 5: 
Secrets Revealed:
5 Keys to Lasting Peace and Calm

Day 2:
The High Achiever's Guide to Self-Care:
Thrive Without Burnout

Details

Ready to transform your chaos into calm?

Vân An is a social worker turned life coach, certified NLP master coach, award-winning keynote speaker, and mental health and wellbeing advocate. 

From a person who used to suffer from chronic stress, anxiety and burnout, Vân has gone through a transformative journey to reclaim her calm, confidence and balance. She is now helping others do the same.

Vân has inspired and coached people from more than 15 countries and has been featured in local and international newspapers, radio, and podcasts for contributions to mental health and well-being advocacy.

Who is Vân An?

As Seen On & Spoken At

Testimonials

Are you ready to prioritise your well-being?

Turn stress and anxiety into calm and peace and rediscover the joy in your life.

Register now and let’s begin this journey together.