Do you often feel like your mind is constantly racing with thoughts about work, deadlines, or future goals?

Does stress and anxiety steal your joy, making it hard to be fully present in life and relationships?

It’s time to break free from this exhausting cycle and reclaim your calm.

Join me, Vân An, for this FREE 5-day challenge, where I’ll guide you to transform your stress and anxiety into inner peace and calm.

Who it's for

This challenge is designed for people who are driven but struggle to disconnect, relax, and truly enjoy their achievements and life’s simple pleasures.

Ambitious and high achieving individuals who want to experience more peace and calm in both their work and personal life.

Entrepreneurs who are passionate about their dreams but feel overwhelmed by constant work thoughts and stress.

Key benefits

• Learn proven techniques to manage stress and anxiety with ease

• Stay calm under pressure and rediscover joy in everyday moments

• Discover strategies to break free from constant work thoughts and achieve a healthier work-life balance

• Relax and be more present in your personal life

• Raise emotional intelligence and boost your resilience

Agenda

Day 1: Come Home To Yourself: The Gateway to Stress & Anxiety Relief

Day 2: Emotional Intelligence: Find Calm in Every Situation

Day 3: The Art of Being: Find Joy Beyond the Hustle

Day 4: Disconnect from Work: The Art of Switching Off

Day 5: Special Day (to be revealed after registration)

Details

📅 Date: 7-11 October 2024

🕗 Time: 8 pm - 9 pm (AEDT - Melbourne / Sydney)
7:30 pm - 8:30 pm (Adelaide / Darwin)
4 pm - 5 pm (Vietnam / Indonesia / Thailand)
5 pm - 6 pm (Malaysia / Philippines / Perth)
10 am - 11 am (Portugal / UK / Ireland)
11 am - Noon (France / Italy)
Noon - 1 pm (Cyprus)
5 am - 6 am (Toronto, Canada / New York, USA)

📍Location: Zoom (link will be provided after registration)

Ready to transform your chaos into calm?

Vân An is an Australia Awards recipient, a former social worker turned life coach, certified NLP master coach, keynote and motivational speaker, and mental health and wellbeing advocate. 

From a person who used to suffer from prolonged stress, anxiety, fear and self-doubt, Vân has gone through a transformative journey to reclaim her inner peace, happiness and confidence. She is now helping others do the same.

Vân has inspired and coached people from more than 10 countries and has been featured on SBS Radio, Australia's national broadcaster, and Dan Tri Newspaper, Vietnam's mainstream media, for contributions to mental health and wellbeing advocacy and women's empowerment.
















In 2024, Vân was chosen as one of the Top 20 speakers for the prestigious 100 Speakers Summit, sharing the stage with world-renowned speakers like Brian Tracy and Kaley Chu at the Melbourne Convention and Exhibition Center.

Vân also won a Shining Speaker Award from 100 Speakers for her dedication to making a positive impact, helping others have better mental health and wellbeing through sharing her authentic and inspiring stories.












Vân is passionate about helping other people come home to themselves and make their inner home a place where they always feel worthy, happy and at peace.

Vân believes that mental health and well-being are integral to success. We can achieve professional success without compromising personal well-being.

Who is Vân An?

Are you ready to prioritise your well-being?

Turn stress and anxiety into calm and peace and rediscover the joy in your life.

Register now and let’s begin this journey together.