Do you often feel like your mind is constantly racing with thoughts about work, deadlines, or future goals?

Does stress and anxiety steal your joy, making it hard to be fully present in life and relationships?

It’s time to break free from this exhausting cycle and reclaim your calm.

Join me, Vân An, for this FREE 5-day challenge, where I’ll guide you to transform your stress and anxiety into inner peace and calm.

Who it's for

This challenge is designed for people who are driven but struggle to disconnect, relax, and truly enjoy their achievements and life’s simple pleasures.

Ambitious and high achieving individuals who want to experience more peace and calm in both their work and personal life.

Entrepreneurs who are passionate about their dreams but feel overwhelmed by constant work thoughts and stress.

Key benefits

• Learn proven techniques to manage stress and anxiety with ease

• Stay calm under pressure and rediscover joy in everyday moments

• Discover strategies to break free from constant work thoughts and achieve a healthier work-life harmony

• Relax and be more present in your personal life

• Raise emotional intelligence and boost your resilience

Agenda

Day 3:
The Art of Being:
Find Joy Beyond the Hustle

Day 4:
Disconnect from Work:
The Art of Switching Off

Day 5: 
Secrets Revealed:
12 Keys to A Peaceful & Happy Inner Home

Day 2:
Emotional Intelligence:
Find Calm in Every Situation

Details

Ready to transform your chaos into calm?

Vân An is a former social worker turned life coach, certified NLP master coach, award-winning keynote and motivational speaker, and mental health and wellbeing advocate. 

From a person who used to suffer from chronic stress, burnout, anxiety, fear, and self-doubt, Vân has gone through a transformative journey to reclaim her inner peace, calm, and confidence. She is now helping others do the same.

Vân has inspired and coached people from more than 15 countries and has been featured in local and international newspapers, radios, and podcasts for contributions to mental health and well-being advocacy and women's empowerment.

Who is Vân An?

As Seen & Spoken On

Testimonials

Are you ready to prioritise your well-being?

Turn stress and anxiety into calm and peace and rediscover the joy in your life.

Register now and let’s begin this journey together.